Free Activator Pole walking programme for anybody with a neurological diagnosis will be held in Murrintown Community Centre from 14th August to 2nd October from 11am to 12 noon
Places are limited. To register, email ben.hunt@wexfordcoco.ie
Further Info - Activator poles are a modified Nordic pole designed by therapists to accommodate the needs of people with stability concerns and/or mobility issues. There is growing research suggesting that regular use of walking poles can improve key components of functional fitness such as strength, mobility, flexibility and balance as well as improve co-ordination and increase walking tolerance and distance.